How to make mustard greens Mustard greens are one of the winter vegetables, corn roti and mustard greens are fun to eat. There are many benefits of eating mustard greens. Mustard greens can be eaten according to taste with
mustard greens
How to make mustard greens
Mustard green leaves – 500 grams
Spinach – 150 grams
Bathua – 100
Tomato – 250 grams
Green chili – 2-3
Ginger – 2 inch long piece
Mustard oil – 2 tbsp
Ghee – 2 tbsp
Asafoetida – 2 – 3 pinch
Cumin – 1/2 tsp
Turmeric powder – 1/4 tsp
Maize flour – 1/4 cup
Red chili powder – 1/4 tsp
Salt – as per taste (1 tsp)
What is mustard greens?
Mustard greens comes in green vegetable, it is a crop sown by a farmer, when the crop is sown for 40 to 50 days, then the height of mustard becomes 1.5 to 2 feet, when the greens become eligible, then we Mustard greens can be plucked and used in vegetables.
Benefits of eating mustard greens?
There are many benefits of eating mustard greens, there are many benefits for eyesight, it is dim and strengthens the digestive system, beneficial for the heart, helps in reducing weight, fiber and protein, vitamins are found in mustard greens. goes
What is the taste of mustard greens?
The taste of mustard greens is slightly bitter, for example, it is like the taste of raw banana. Mustard greens are made in winter. The taste is very good. Mustard greens are considered appropriate for the skin.
what is mustard
Mustard is a crop sown by a farmer in winter, from which the farmer produces mustard seeds by continuous hard work, then sells that seed in the market and earns profit from it.
What is mustard?
Its scientific name is Brassica Compressitis, whose height is about 4 to 6 feet, its stem is branched, its all are of normal size, when the plant becomes large, when the yellow color flower. The flower comes and moves forward like the fruit of a banana, then inside itIt looks like a pod, there are small seeds in the shape of a shiny sphere in a pod, which contains 15 to 20 seeds in a pod.
What is mustard seed?
Mustard seed is prepared after the mustard crop is ripe, this seed is used to extract oil, which is called mustard oil.
How many types of mustard are there?
Mustard is of two types Black Mustard and Yellow Mustard is more expensive than Black Mustard Yellow Mustard Seed Compared to Black Mustard
- Black Mustard
- Yellow Mustard